Til Safed aur Maghaz Kaddu - Jismani Taqat aur Dimaghi Sukoon Ke Liye
Yeh purana aur aazmooda desi nuskha jismani tawanaee aur dimaghi sukoon ko barqarar rakhne mein madadgar sabit ho sakta hai. Yeh qudrati ajza sehat mand lifestyle ka hissa banne ke liye behtareen hain.
Ingredients (Ajza)
- Sesame Seeds (Safeed Til) (1 Chaye ka chamach)
- Pumpkin Seeds (Magaz Kadu) (1 Chaye ka chamach)
- Almond Ausralian (Badam Giri) (5-7 Adad)
- Full Cream Milk Powder (1 Cup)
Instructions (Tarkeeb-e-Istemal)
- Sab se pehle badam ko raat bhar bhigo kar chheel lein.
- Ek bartan mein doodh garam karein aur us mein til safed aur maghaz kaddu shamil kar dein.
- Is mishran ko halki aanch par 2-3 minute tak pakne dein jab tak til naram na ho jayein.
- Ab is mein bhigoye hue badam shamil karein.
- Is qudrati mishran ko raat ko soney se pehle halka garam nosh karein.
Disclaimer: These herbal remedies are traditional dietary and wellness tips for general well-being, not a medical diagnosis or prescription. Consult a healthcare practitioner for specific medical conditions.
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