Gale Ki Kharash Aur Nazla Zukam Ke Liye Mulethi Aur Adrak Ka Joshanda

In: General On: Saturday September 5 2026 Hit: 22

Mausam ki tabdeeli ya thandak se gale ki kharash, khansi aur band naak ke liye mulethi, taaza adrak aur shehad ka qudrati joshanda gale ko fori taskeen aur seene ko rahat deta hai.

Ingredients (Ajza)

Mulethi (Licorice Root) (1 Chhota tukra)
Taaza Adrak (Fresh Ginger) (Aadha inch)
Kali Mirch (Black Pepper) (2 se 3 daane)
Khalis Shehad (Pure Honey) (1 Khane ka chamach)

Instructions (Tarkeeb-e-Istemal)

1. Tareeqa-e-Tayari:

- Derh (1.5) cup paani mein kuti hui mulethi, adrak aur kali mirch daal kar ubaal lein.

- Jab paani aik cup reh jaye to aanch se utaar kar chhan lein.

- Thora thanda hone par khalis shehad mila lein.

2. Istemal Ka Tareeqa:

- Din mein 2 martaba, khaas tor par raat ko sonay se pehle ghoont ghoont kar ke piyein.

3. Fawaid:

- Gale ki chubhan, sozish aur kharash mein fori rahat.

- Balgham ko qudrati tor par nikalne mein madadgar.

- Qudrati quwat-e-mudafiat (immunity) ko behtar banata hai.

Disclaimer: These herbal remedies are traditional dietary and wellness tips for general well-being, not a medical diagnosis or prescription. Consult a healthcare practitioner for specific medical conditions.