Joron Aur Pathon Ki Rahat Ke Liye Haldi, Asgandh Aur Doodh Ka Nuskha
Umar ke sath ya sakht jismani mehnat ke baad joron ke dard aur pathon ke khichao ke liye haldi aur asgandh nagori wala golden milk aik pur-sukoon qudrati tonic hai jo behtareen neend bhi lata hai.
Ingredients (Ajza)
- Turmeric (Haldi) (50 gm) — Rs. 150 (50 gm)
- Asgandh Nagori (Ashwagandha) (50 gm) — Rs. 500 (50 gm)
- Cider Honey (Bairi Shehad) (250 gm) — Rs. 1,500 (250 gm)
- Doodh (1 Glass)
- Disi Ghee (1/2 chamach)
Instructions (Tarkeeb-e-Istemal)
1. Tareeqa-e-Tayari:
- Aik glass doodh ko pan mein daalein aur is mein AK tespon haldi aur AK tespon asgandh powder shamil karein.
- Dheemi aanch par 2 se 3 minute pakaein taake josh aa jaye.
- Aakhir mein aadha chamach desi ghee shaamil karein aur aanch se utaar lein.
2. Istemal Ka Tareeqa:
- Raat ko sonay se taqreeban aadha ghanta pehle neem garam halat mein peeyen.
3. Fawaid:
- Jismani thakawat aur pathon ke khichao mein sukoon.
- Joron ki lachak aur movement ko aasan banata hai.
- Zehni tanao kam kar ke gehri aur pur-sukoon neend lata hai.
Disclaimer: These herbal remedies are traditional dietary and wellness tips for general well-being, not a medical diagnosis or prescription. Consult a healthcare practitioner for specific medical conditions.
